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Refresh is...

Refreshingly Different

Dare to Relax?
Posting Access:
All Members , Moderated
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Refresh is, refreshingly new.
Refresh is, refreshingly different.

There are many ways of recharging and different methods suit different people. When you're stressed or run down, it's always good to give yourself "rewards". Do the things you love and enjoy and see and talk to the people you like. Where your life is bogged down with unpleasant and stressful events, you can restore some balance to it by doing these things. Spend as much time as you need to find the things that help you refresh your mind, body and spirit. Most importantly, ensure that you make enough time to do these things.

It is an important part of keeping yourself functioning effectively and avoiding the problems of burnout, anxiety and depression that come with intense, sustained stress.

Here at Refresh, we will be discussing possible suggestions that are available for your positive, well being.

-*Open Membership*-
Anyone may join, ask questions, and talk about any kind of way to refresh and energize your mind, body and spirit.

* Please be courteous to other community members and respect the fact members have different values, morals, backgrounds etc to that of your own*
* Refer FAQ'S*

LJ CUT: Lengthy posts should be noted behind an LJ CUT. Coding for "standard coding" is, (lj-cut) where you replace the ( )'s with < >'s. For LJ CUT "advanced coding", (lj-cut text="type your lj cut comment here") and replace the ( )'s with < >'s.

PICTURES: Pictures ideally should be approx. 320x240. Larger pictures are slow to load and take up valuable typing space. Please post pictures behind LJ CUTS. Should you require guidance for picture implantation, just ask.

PROMOTION: Promotion of Refresh is welcomed. A button is available on email request. Should you want your community/site promoted, also email contact.

WEB DESIGN: The layout design structure of Refresh's LJ Layout was found at premade_ljs. Quality icon bases can be found at icon_goddess. All layout colour coding, banners and icons were design edited by sweetmorsel.

The information shared at Refresh has been made available for general personal use only. All access to, and end use of the information is at the reader's risk.

The concept of Refresh is generated and moderated by sweetmorsel. She is the one to contact should you have concerns of some sort or praise about the community.

Thank you for visiting justrefresh.